Physical

This Stress Reducer Game Knows How You are Feeling

Would you like a stress reducer game that really knows how you are feeling? Does that sound like a stretch? […]

You may think you are keeping heart healthy if you take cholesterol medication, eat a healthy diet and exercise regularly. […]

Heart images are found everywhere in nature. In the shape of a tree trunk, a ripple in the water, a […]

My heart awakening has been a process that began when I took my first meditation class. It was a heart […]

Take care of your heart and stress will decrease. There’s been a good effort from the Public Health Sector and […]

Healthy Heart Month is also known as National Heart Month as promoted by the American Heart Association. It’s a great […]

The following healthy heart facts will give you a perspective on how you are currently doing with your heart health. […]

Having a healthy heart is facilitated by integrative practices like diet, exercise, and meditation. Spiritual teachers have long understood that […]

The heart is the seat of your emotional body. Your core self is located in the heart. When you focus […]

Your Heart Intelligence is your treasure. The organ in our head is NOT the only intelligence processing center in the […]