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Living From the Heart

living from the heart e-book

You can be living from the heart and not even realize it. And you can be living from the heart and be deeply aware of the beauty of it. You can go deeper into the heart.

Heart based living is coming into mainstream reality. There is an evolution occuring right now that we are all part of.

We are living in an age of accelerated change. We have invested alot of energy into making ourselves secure and insulated from pain and change. We built institutions that we thought would bring us a stable and predictable life. These institutions have weakened and we feel less secure now.

The culture of the heart is upon us.

How Your Heart Sees Life

The heart perceives life differently from the mind. The mind finds things that are different and unique about things. Sometimes this leads us to feel isolated and separate. The heart can become closed. We can build walls around the heart that maintain a feeling of separateness. We’ve become too used to using our minds to guide us.

The heart operates more from a feeling state. The heart sees how everything is connected.

  • We are part of a Unified Field.
  • Each heart is connected to every other heart.
  • We are love, we are light, we are power, we are one with God or Spirit.
  • The heart has its own intelligence.
  • The wisdom of the heart is universal and can be trusted.
  • The heart sends signals to the brain.
  • The heart beats out a rhythmic signal which is sent out to the brain and the entire body.
  • We can learn to manage that rhythm in a way that is harmonious.
  • A harmonious heart is a resilient heart. It has height and depth.
  • A coherent heartbeat is achieved through breathing and is a key to your well-being.

 

There is so much more to our hearts than just beating as a pump. Our hearts illumite our lives and burn with our ideals. By tapping into our heart intelligence we can go beyond the limits of the mind and connect with a deeper aspect of ourselves for complete guidance and comfort.

Related Articles:

Easy Meditation Techniques Coordinate your internal rhythms, develop a more regular heartbeat and explore the depths of self that are found in the heart.

Emotions of the Heart – Discover your own multi-dimensional heart, which is full of energy and emotion.

Return to How to Meditate with Heart Home Page

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