Healthy Heart Meditation

heart meditation

Spiritual

The Sufi Heart


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The Sufi Heart Symbol is a heart with wings. The heart is our connection between body and mind or heart and spirit. The heart is considered the sacred temple to be worshiped. The heart represents the ideal, the beloved, the Spirit of guidance, the One Heart that unites us all. Unity is a common theme […]

Energetic Heart Diagram


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Modern medicine has become very good at describing pathological or unhealthy states and then treating those with drugs and surgery. What we need much more is a health model that shows every variety of bliss, truth, joy, and passion. We can get this by using a model of our own heart. These diagrams of the […]

What is Spiritual Health


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What is spiritual health? This is a great question to be asking. Man has neither been created to be as spiritual as an angel, nor has he been made to be as material as an animal. When he strikes the happy medium, he will certainly tread the path which is meant for a human being […]

Spiritual Wellness from the Heart

Spiritual wellness is available to everyone. You don’t have to be religious to be spiritual and it’s ok if you are religious.  Spirituality refers to a connection between the visible material world and the invisible inner world. And what can we expect from our spiritual practices? We can expect improved physical and emotional health and […]

Dr Deepak Chopra
Secrets of Meditation

Dr Deepak Chopra founded the Chopra Center for Wellbeing which helps people with self-healing, physically, emotionally and spiritually. His programs integrate the best in healing arts from the Eastern and Western medicine. In a question and answer session, Dr Deepak Chopra spoke about the secrets of meditation in a conversation with the CEO of Wild […]

Dr Andrew Weil Resources


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Dr Andrew Weil is one of the world’s best known doctors. He promotes breathing, meditation, and diet as keys to self-healing. His work in the field of integrative and complementary medicine has become almost mainstream in the treatment and prevention of disease. Andrew Weil Md recommends that we combine the best of conventional medicine and […]

What is Sufi at Heart


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What is Sufi? A Sufi believe in a religion of the heart. They believe in God. According to Hazrat Inayat Khan, a Sufi Sage and Mystic, “we live and move and have our being in God”. Sufism is the mystical part of all religions. It is not considered a religion itself. They seek a direct […]

The Heart of Spiritual Science

Spiritual Science is in the merging of ancient wisdom with modern science. We are moving from the age of information to the age of vibration. Information and intellectual perspectives have long dominated modern life and modern science. The intellectual prowess of some great thinkers has taken us far in our understanding our world and ourselves. […]