Let these Deepak Chopra quotes enlighten and inspire you as you explore your own path of mind and body. The […]
Meditation
Deepak Chopra Quotes
Deepak Chopra Meditation Review
You can trust Deepak Chopra Meditation to bring you the best of ancient wisdom and modern technology. Dr. Deepak Chopra […]
Building a Culture of the Heart – A Review
“Building the Culture of the Heart” is a new workshop (2016) by Susanna Bair of the Institute for Applied Meditation. […]
Basic Meditation Exercises
The Swinging Breath
In the basic meditation exercises we’ve been practicing so far we: ~ Make our inhales and exhales the same length. […]
Guided Audio Meditation
Explore the Garden of Your Heart
Are you looking for guided audio meditation? Your heart has guided you well. Here are 8 Weeks of Inspiring Heart […]
The Heart of Anxiety and Meditation
If you have anxiety and meditation is something you’ve considered trying, you’ve come to the right place. You CAN find […]
The Science of Meditation Rich with Research
The science of meditation is becoming more illuminating all the time. Much research has been conducted on meditation over the […]
Stress Management Games and the Mind-Body Connection
Fun and powerful stress management games can help us save on medical costs due to stress-related illnesses. Stress is estimated […]
Spiritual Meditation Benefits by Connecting you to Your Heart’s Wish
I am a part of all things and all things are a part of me. — Mystics Worldwide. In Latin, […]
Research on Meditation and Your Health
In a recent presentation about the research on meditation, Dr. John Hagelin discusses what a twice daily, deep rest (meditation) […]